Global Bender
Lets get bending for 2010!
Another Global Bender?! I’m currently researching what month would best suit both the northern and southern hemisphere Bikram Yoga studios - winter vs summer! In 2009 we completed the challenge in June but some northern countries, in the midst of summer, operate a reduced schedule during this time. Can you believe some people prefer to be outdoors, soaking up the sun instead of sweating it out inside their toasty Bikram studio?!
I’d love to hear your thoughts and suggestions. Fire ‘em my way: matt[at]endlessbender.com
How the action unfolded in 2009:
Yes we did it, completing the first Global Global Bender in June 2009!
I am still waiting for 6 studios to send me their numbers; here is what we have to date:
20 studios across 9 countries participated.
392 yogis signed up; 238 completed the challenge.
Not bad for a first effort with only a few weeks to organize and I’m sure we can double it for 2010.
Join the Global Bender Facebook Group - a great way for people to communicate during the challenge.
Below is the list of studios that participated; how many yogis signed up and completed the bender. If your studio is one of the ones that is missing the stat’s, please ask them to email me asap!
It all started here:
The halfway mark of my journey is fast approaching - June 2009 will be my 6th month and I’ve decided to celebrate in style and I’d love you to celebrate with me!
Oh no, not another challenge?! Yes that’s right but this time we’re going truly worldwide with the:

Stretching across all studios, around the world for the month of June 2009!
We want as may studios and yogis around the world to join us for a global 30 Day Bikram Yoga Challenge!
How do I get involved?
All the Bikram Yoga studios around the world are invited to register. To get involved, sign up at your local Bikram studio. Don’t know where your local is? Check the Bikram Yoga “Class Finder” to find a studio near you.
If your local Bikram Yoga Studio is not on the list (see below), get the slackers to register now!
Studios - Please register here!
Help - I’ve been unable to make contact with the studios in Japan (they only have a ‘contact us’ form on the website in Japanese) so if anyone has a contact in Japanese Bikram teacher community, would you mind forwarding their email address on to me?
cforms contact form by delicious:days
Promote it!
Here’s the Event Poster (low res). For a printable version download the Press Pack which contains a high res print version and logo for other promotional purposes e.g., newsletter or website. It would be great if you could link your website or blog to this page. All participating studios will be listed and linked on this page.
The benefits
- Get more out of your practice - Go deeper, go longer, get stronger.
- Challenge yourself.
- Increase focus and balance - mind and body.
- Raise awareness of the benefits of Bikram Yoga in your local community and throughout the world.
- Plus it will be heaps of fun so sign up now and lets feel the energy of a Bikram Yoga class worldwide!
If you’re a yogi and you think work will get in the way, talk to your boss and tell him if he is flexible enough to allow you go to class every day, you’ll have the most productive month at work yet!
Where will Matt be?
Bikram Yoga Luzern, Switzerland. The studio was hot, hot, hot and I was struggling! Thanks Liliane and Julie.
List of studios who registered & their stat’s
- Bikram Yoga Maroochydore - Sunshine Coast QLD, Australia
3 yogis signed up and 3 completed - Bikram Yoga Caloundra - Sunshine Coast QLD, Australia
5 yogis signed up and 5 completed - Bikram’s Yoga College of India Brookvale - Sydney NSW, Australia
69 yogis signed up and 53 completed - Bikram Yoga Lane Cove - Sydney NSW, Australia
- Bikram Yoga Brighton - Portslade, England
- Bikram Yoga St. Charles - St. Charles IL, USA
55 yogis signed up and 20 completed - Bikram Yoga Bonita - Bonita CA, USA
1 yogi signed up and 1 completed - Bikram Yoga Kearny Mesa - San Diego CA, USA
50 yogis signed up and 18 completed - Bikram’s Yoga College of India Minneapolis - Minneapolis MN, USA
- Bikram Yoga Grosse Pointe - Grosse Pointe Park MI, USA
- Bikram Yoga Tri-City - Coquitlam BC, Canada
30 yogis signed up and 20 completed - Bikram Yoga Commercial Drive - Vancouver BC, Canada
35 yogis signed up and 8 Completed - Bikram Yoga Wellington - Wellington, New Zealand
30 yogis signed up and 15 Completed - Bikram Yoga College Vienna - Vienna, Austria
53 yogis signed up and 43 completed - Ally’s Hot Yoga House - Canberra ACT, Australia
- Bikram Yoga Altona - Hamburg, Germany
- Bikram Yoga Luzern - Lucerne, Switzerland
3 yogis signed up and 3 completed - Bikram Yoga Leicester - Leicester, England
40 yogis signed up and 21 completed - Bikram Yoga Brisbane - Brisbane, Australia
- Bikram Jóga Központ - Budapest, Hungary
8 yogis signed up and 8 completed - Bikram Yoga White Rock - White Rock, Canada
10 yogis signed up and 20 completed
Please email me any photos, comments and testimonials and join the Global Bender Facebook Group.


(15 responses)
April 22nd, 2009 at 11:28 pm
My students take their yoga with them everyday, and around the world during work and play. We have always encouraged this type of behavior…lol…so we salute Matt and his “bender”. It will be a fun way to bring in Summer at the studio, and promote the Bikram method all year round.
April 23rd, 2009 at 7:07 pm
[...] 30 days of Bikram yoga (let alone 365 days) is quite a feat. To get involved please check out the Global Bender page on Matt’s Website and be sure to check out Matt’s blog while your [...]
April 24th, 2009 at 1:02 pm
Dude!
Come to Minnesota for the month of June, it is gorgeous here! We are having a special guest for a posture clinic Diane Ducharme. We are COO COO for Bikram!
April 26th, 2009 at 3:05 am
We will join in with this challenge. The studio is only 4 months old, so this will be the first time for most of my clients.
April 26th, 2009 at 3:08 am
Go Matt!!!
April 26th, 2009 at 3:10 am
My husband is Australian - if you want to come to California you are welcome to visit and inspire our students. Our studio is about 10 miles south of San Diego airport.
April 26th, 2009 at 3:13 am
You go!!!!!!!
spread the word
Bikram Yoga heals
Have Fun!
April 26th, 2009 at 3:14 am
This is really great, so glad we can get involved.
April 27th, 2009 at 3:46 am
Matt,
You rock, this challenge rocks.
Look forward to riding the 30 day global wave here from East Vancouver, BC.
Peace and Bliss
April 28th, 2009 at 9:36 am
wow wow wow wooooooooowwwwwwww!!!!
ive got shivers all up and down my spine just from reading the comments here! sooooo cooooool of you Matt to bring together ALLLLL the bikram yoga addicts around the world!!! I have a feeling this is going to be something BIIIIIGGGGGGG! You have started a movement!
Ive just finished my 30 day Dubai Bikram challenge (i started a lil bit earlier) and all I can say is my MIND, BODY AND SPIRIT connections are fully ALIVE AND KICKING!! hahah….
Matt let me know if u want a travel buddy! LOL
April 29th, 2009 at 8:13 am
Haha your comment was really sweet, thanks Maria. Congrat’s on completing the 30 day challenge with all of us in Dubai, even if you got an early break on us!
Hope you’re ready to do it all over again in June
Your welcome to join me in some corner of the world, although you better be quick, only 8 months to go after Dubai.. wow it’s going so quickly!
April 29th, 2009 at 8:22 am
Thanks a mil’ for all the inspiring comments coming in and also the emails inviting me to some lovely studios. Its great to check out all the very different, creative and cool websites out there!
A massive thank you to all the studios that have stepped up and registered for the challenge..
Spread the word, we gotta get a whole lot more stretchy love happening out there!
May 13th, 2009 at 11:32 am
Hey Matt
All of us at the studio are so pumped up to join you to celebrate your half way achievement. Create a change in our life ,Create a change in our world! Awesome……. x
June 26th, 2009 at 3:11 pm
25 days down and 5 to go - I have definitely gained additional strength and confidence in my practice over the past month. Thanks for the inspiration — Tony
July 1st, 2009 at 8:17 pm
30 days done. Good luck with the rest of your travels Matt.
Tony
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