Archive for the ‘Media’ Category

 

my back doesnt speak to me anymore!

February 23, 2010 at 7:15 pm in Everyday, Media | Please subscribe!

There was a time before Bikram Yoga, when I needed a good stretch and upon arching my back into a barely beyond vertical back-bend, nothing happened. After a month or two of regular practice though, I remember the first time: arching back one day and hearing a small thunderstorm roll up my spine.. wtf?! Oh yeah, that’s relief baby!

After 1 month, 11 days off, the thunderstorms were less regular and then.. nothing: wake up call! My first class back was hell, warmed up a notch; punctuated by nauseous spells, witchcraft and sorcery and I barely made it out alive. OK a little dramatic perhaps, but it did tickle.. and I wasn’t laughing!!

3 classes down, a few days apart and I’m nervous before every class. It’s so funny - like I’m starting my challenge all over again! Today though, I’m hoping, no, going to, jump straight into a 6 class/week routine - limber up, get strong in mind, and start listening to my body again.

Here’s good article to help you get back inside:

“Murry turns up the heat” BBC Sport

 

TT Fall 09 - Happy as a Pig in ***t

October 22, 2009 at 7:03 am in Matts Hot Travel Tips, Media, On The Street | Please subscribe!

Bikram Yoga Teacher Training - Fall 09 is in the 3rd week, so congratulations to all the students who made it to the Las Vegas torture chamber! For those of us who haven’t been, we can only try and imagine what it might be like, physically and mentally and emotionally.

I’ve met a few yogis in my travels who are currently at Fall 09 Teacher Training and I’ve asked if they would like to write a few words in the coming weeks. I’m not interested in gossip, rumours or exposing the students to judgment, so the guest posts will of course be anonymous, providing just a snapshot of what’s going on in their head, heart or body at that moment in time. So here goes…

Aztec sculpture - Museum of Anthropology MexicoTeacher training week 1

Having worked up to this moment for the last two years I was full of all sorts of emotions as I landed in Las Vegas.  I’d spoken to so many people and heard so many stories that I really didn’t know what to think.   I’d heard how they try and brain wash you, how they will test you and make it as hard as possible, find your weak spots, and work away at them.  And all of this is true and I’m sure will become much more so as the weeks go by.   What people didn’t talk about so much, was just how bloody great the training is. They didn’t tell me just how amazing Bikram is.  His energy, his charisma, his sense of humour (thought I was going to choke laughing in Rabbit pose the other day as he was talking about women and PMS).  More than all of that, they didn’t tell me just how amazing he is as a teacher and a leader generally.  Watching him listen to hundreds of people recite Half Moon and hearing him say just what everyone needed to hear was qutie inspiring.  They also didn’t say much about his spirituality which I think oozes from every pore.  And that’s just Bikram.  Rajeshree has been an absolute delight, her soothing voice (with steely determination running beneath it) and her incredible warmth.  We have been told time and time again to just ‘trust the process’ and at this point in time I really do, more so that I ever thought I would.  I get what they are trying to do and how they are trying to do it and I do think it will work.  I think there will be times when I will want to leave and go home, cry and never watch another Bollywood movie in my life but I am sure it works and I am as happy as a pig in ***t.

 

Vancouver Vibes

September 9, 2009 at 7:07 pm in Media, On The Street | Please subscribe!

Cheers to Andreas Juen and Christian Betancor-Leon (owner/teachers) at Bikram Yoga Commercial Drive - Vancouver, for making me feel like I just strolled in the front door at home. Andreas invited me to stop by a few months back when they joined us for the Global Bender so it’s great to drop in and say hello in person.

Bikram Yoga on "The Drive"Not only are the boys sponsoring me with a 30 day pass, mat and towel, they threw in a stainless water bottle and shouted me a massage from resident masseur, Tim Cariou (Ah.. just what I needed!). Plus they set up a room at the studio for me to crash in for the month. In return, I’m happily putting in some time helping out with renovations to this very cool and community spirited studio. After all this time,  it will be good to put some callouses back on the bum scratchers.

bending through to the other sideFYI, Commercial Drive is situated in east Vancouver. With a mix of residential and commercial, “The Drive” offers a community feel with a vibe similar to Surry Hills in Sydney or The Valley in Brisbane, Australia. Loads of health shops, ethnic and vegetarian restaurants and colorful characters!

 

Csepel Island photo shoot

May 29, 2009 at 8:28 am in Media, Yoga Practice | Please subscribe!

In the balance

I was recently contacted by Monique Opetz expressing interest in introducing my endless bender in the Om Pages of Yoga Journal Germany. Wow, great exposure! Monique found out about my world yoga journey in the Bikram Yoga Hamburg newsletter.

Yogis at workKrisztina and LaciLaci framing another great shot

Monique requested a few photos so Krisztina asked Linda’s boyfriend, Laci (Laszlo Mudra) who is a professional photographer if he was free one afternoon. Laci practices Bikram Yoga too and was happy to help out so we drove to Csepel Island, Budapest where Krisztina’s parents have a little getaway on the lake.

You can check out a few more photos of the afternoon on my Flickr.

 

iQ Magazine Interviews Matt

May 5, 2009 at 9:20 am in Media, On The Street | Please subscribe!


IQ Magazine

A big thank you to Scott Lang, Features Writer for iQ Magazine, UAE for contacting me and covering my story for their “In Depth - Quick Chat” section.

If you’re in Dubai or anywhere in the UAE for that matter, swing by your local and pick up a copy of this glossy mag for an entertaining read. 29 April - 05 May Issue 0043.

Here is the article in .pdf format to download Quick Chat with Matt

Just for the record, that’s NOT me on the front cover, I’m the good looking rooster splashed across pages 30 and 31.

;)