Archive for April, 2009

 

Where’s Drishti?

April 26, 2009 at 7:39 am in Yoga Practice | Please subscribe!

What is going on with my practice lately? I know we move with the tide but I feel it’s at an all time low. Maybe I’ve had too much on my mind lately launching the “Global Bender” or do I really just need to “hard’n up” as my older brother Mick’s comments suggested in a previous post. Unfortunately I feel it’s a case of concentration, a detachment of mind from body during class.

But not only have I lost Drishti, I fear her whole family is missing! What’s worse, I’m now focusing on not having focus. Lol, I even have Roxanne’s voice in my head as I write this post, “find your point of focus…”

Thanks to Alex for bringing up Drishti in class, I now know who Drishti is and if I cant find her during my last week in Dubai, I hope she’s waiting for me in Budapest!

 

2 wheel freedom

April 24, 2009 at 7:30 am in On The Street | Please subscribe!

I’m loose on two wheels again - white and pink ones at that! When Emma offered up her bicycle I couldn’t untangle the bike lock fast enough, saved at last from public transport woes and trudging the construction sandpit of Dubai.

I now ride everywhere. To breakfast, lunch and yoga.. then dinner and everywhere in between. It brings a smile, recklessness and an air of spontaneity as I dodge, glide and jump the people, back alleys and curbs of Bur Dubai. Apparently I’m staying in “the real Dubai” on Khalid Bin Al Waleed Road, a stones throw from the creek and this is how you get to really experience it, up close and personal.

If daylight brings traffic and chaos, it’s when darkness decends that the alleys really come alive. Cars and trolleys are put to bed (almost) and everyone’s on foot, brimming colour as neon beckons you this way and that; a souk here, restaurant there and soon enough you wonder where the night went before grabbing a quick samosa for your midnight snack track home.

 

You idiot!

April 21, 2009 at 7:46 am in Matts Hot Travel Tips, On The Street | Please subscribe!

I’ve moved again, finding myself on another mound in “the sandpit” an expression often heard amongst the expats of Dubai. I shouldn’t knock this place but I have to as it shows (a) Dubai is not the best in the world at everything, and (b) I’m more of a freak than even I thought. Here’s the nightmare I had getting to class from my old ‘hood..

In keeping with my “Go Green” policy (catching public transport wherever possible), I left home at 2pm walking a half hour to the nearest bus stop on route to the 4pm class. I waited in the air conditioned fish tank come bus stop, swapping stories with migrant workers as the bus service, again played the joker of Dubai. After 1.5 hours an exodus began and I was offered to share a taxi but I stayed in principle, finally climbing aboard a bus and arriving at Club Stretch some 30 mins late for the 4pm class. Serenity now!

You think I could have let it go during Kevin’s blissfully exhausting 6pm class, but no! I declined a lift home and after comforting myself with a large plate of rice noodles, I decided to walk to see if I could beat the bus. I nonchalantly set off on my adventure, dodging speeding traffic where no sidewalks existed, crossing through 8 unavoidable construction sites and inhaling more dirt than a week of Kapalbhati breathing would ever expel. I finally walked through the door some 2hrs later at 11:30pm… But I did beat the bus and proudly walked the beat again to yoga the next day!

Matt’s Hot Travel Tip #2:

When it looks a long way on the map, it probably is. When you can sense trouble ahead, you’re probably right. When you’re knee deep in pig headed, principle pie one day, don’t be silly enough to order a slice the next because no amount of radox salts in the bath will soothe your aching body or silly ego!

 

The honeymoon is over baby

April 14, 2009 at 5:59 pm in Yoga Practice | Please subscribe!

After such a tough challenge in Mumbai I was relieved to find my yoga practice became.. well a little less intense! So much so that I started to feel I was on a little Bikram Yoga holiday.

Club Stretch / Bikram Yoga Dubai is a small, very modern, relaxed studio near Jumeirah beach and as Tasha Hawkins (Bikram Yoga teacher) describes it, “like a big family”. With a maximum capacity of about 30, the studio has quite a unique feel, sporting a curved wall at the rear, little rock garden at the front and wait for it.. timber flooring!

Far away from the torturous heat panels in the ceiling of the Mumbai studio I found myself able to relax a little, and if I’m totally honest, maybe a little too much. “How is 42 degrees different?” you may ask. Put it this way, I felt I was being cooked under the heat panels. Any relief you feel once you lie down in Savasana at the end of the standing series is quickly sapped as you find your towel and the floor beneath you also being cooked!

In the last week I’ve been conscious of needing to move out of my comfort zone again and take my practice to new levels. At the start of each month I set little goals and visualise my postures at the end of the month. It’s funny, as soon as you put the thought out there, you’ll recieve and I can happily announce, “the ‘honeymoon’ is definately over!” Thanks to Brian Ward (Studio owner) and Kevin (visiting owner/teacher from Colorado), I find myself being pushed again. I’m back on the wagon and the challenge is as tough and rewarding as ever!

 

Only 10 minutes..

April 12, 2009 at 5:44 am in Matts Hot Travel Tips, On The Street | Please subscribe!

I’ve moved to my third home in Dubai in 11 days and the first thing one must do is set out on foot, looking for the cheapest supermarket, quaint family run restaurant and cafe serving the finest coffee.

It must be the weathered, exhausted look on a travelers face when asking how long to the closest market/cafe/restaurant that a ‘local’ feels responsible to offer a moments gratification by saying “only ten minutes”.

I walk for perhaps an hour along a 2ft wide unfinished pavement, dodging speeding traffic, salivating at the promise of a cheap Arabic restaurant or cafe to rest my weary legs, chill and reflect on my day. Finally at the end of the yellow-brick (read sandy) road I chuckle at yet another polished high rise, lego land village and squinting towards the end of the courtyard I spy.. a Spinnies supermarket, Italian cuisine and wait for it… a starbucks!

I give up and purchase bread, crunchy peanut butter, baked beans and a half dozen eggs. I negotiate my own way home, between construction and skyscrapers trying to keep all 58 floors of my new home in view. My internal compass is usually on the money but with the rapidly disappearing Dirhams from my money clip the needle strength rivals that of my left knee trying to lock during Standing Head to Knee Pose and I wonder if I’ll get back before midnight.

Alas, in the last 50 meters I find a short cut through the construction site and as I leap over a 4ft wide x 6ft deep trench clutching my shopping bag, visions of laying at the bottom in a perfect egg encrusted Savasana flash before my wide eyes.

Matt’s Hot Travel Tip #1:

When you’re sharing an apartment with air crew, never try to gulp a quick mouthful of orange juice from the fridge.. they can be away for a very long time!